Worksite Seminars From safety and well-being to nutrition and disease prevention, we host a variety of interactive seminars that can be personalized to your organization.
We integrate these seminars into your schedule, either as brown bag lectures or sessions held outside of business hours. Our BE Well Seminars are designed to motivate and inspire your employees in their pursuit of Being well.
Dream With Passion. Plan With Purpose.
Sports Psychology for the Game of Life
New Year, New You
Are You Living W.E.L.L.? (Working Out, Eating Healthy, Living Long, Loving Life)
If You Believe It, You Can Achieve It
Happiness: How to Thrive
What’s In Your Grocery Cart?
How Are You Fueling Your Tank?
Shop Smart, Cook Good and Feel Great!
Rethink Your Drink
Trends In Dieting
Getting Your Kids to Eat Right
Eating Healthy During the Holidays
Healthy Eating, the Cliff Notes
Food & Mood
Dining Out Healthy
Know Your Numbers
Managing Blood Pressure
Understanding Metabolic Syndrome
Working Out Safely and Effectively
Understanding Metabolism and Body Composition
Preventing Back Pain
Undoing the Dangers of Sitting All Day
Stress Basics/Life Balance
Stress & Nutrition
Having A Healthy Holiday
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