Workplace Wellness Strategies
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Obesity in Louisiana: How Employers Can Make a Difference with Improved Workplace Health

obesity epidemic; obesity in the workplace; weight management program; employee health; workplace wellness programs; obesity in Louisiana; obesity rankings

Obesity Epidemic: How Louisiana Ranks Did you know?  The State of Obesity, ranked Louisiana as the 5th most obese state (35.5%) in the nation in 2017 According to the Louisiana Department of Health, nearly one in four adults in Louisiana is obese  Rates of adult obesity have exceeded 35% in more than five U.S. states Nine of

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Top 5 Reasons Companies Need a Wellness Program

workplace wellness, wellness program, employee well-being, healthcare costs, retention, turnover,

Why Should You Invest In a Workplace Wellness Program? Wellness programs are on the rise. Almost half of all companies in the U.S. offer some kind of wellness program. More and more employers are recognizing the growing need for onsite initiatives that support improved health for their workforce. The success of any company depends on the

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Targeting Executive Stress and Burnout

executive burnout, executive stress, executive wellness, leadership, wellness coaching

Executive Stress and Burnout It begins with tension in the neck and shoulders before meetings. Next comes the anger about the high expectations of the board member or the client that never seems satisfied. Then the stomach aches and sleepless nights begin to appear more frequently. It can be hard to pinpoint what is wrong

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Habit Change in Employees Takes Time; Commitment

Habit change; behavior change; wellness coaching; health coaching; workplace wellness programs; employee wellness

Habit Change Requires Patience and Dedication The underlying driver of any wellness program is to inspire and motivate people to change behaviors. Whether the goal is to eat healthier or to quit smoking, it all comes down to habit change. Behavior modification takes time, patience, determination and most of all commitment. In today’s busy workplace this

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What is a Health Coach? Insight from SB Wellness Coach and Clients

health coach; wellness coaching; behavior change; employee wellness; employee wellness programs; weight management; health coaching

What is a Health Coach? When most of us think of the word coach, our favorite professional sports team, former football coach or our child’s soccer coach comes to mind. We think of a person who pushes you, teaches you skills and guides you to a goal of achieving greatness. In today’s world the word

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