Workplace Wellness Strategies
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Archive for the Employee Wellbeing Category

Sleep Deprivation in the Workplace: Why It Matters to Your Company

sleep deprivation in the workplace; sleep workplace; sleep and productivity; cost of sleep deprivation

How is Sleep Deprivation in the Workplace Affecting Your Business? Vast amounts of research today proves that sleep deprivation and sleep related issues have a grave impact on overall well-being. But when compared to other fields of medicine, sleep is a fairly new one. Growing up you probably didn’t hear much about sleep doctors or the importance of

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Making Men’s Health a Priority

men's health, men's health month, health father's day, workplace wellness, executive wellness

June is Men’s Health Month This month we get to celebrate the men, especially the dads, in our lives. June is also dedicated to men’s health. The overall goal of Men’s Health Month is to inspire men to make personal health a priority. It’s an opportunity to bring awareness to preventable health issues men face and to inspire

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Targeting Employee Stress with a Well-Designed Wellness Program

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Targeting Employee Stress: How a Well-Designed Program Can Help An employee’s happiness directly impacts their job performance and productivity. Today’s average worker experiences high levels of stress, heavy workload and burnout. This is why a well-rounded employee wellness program is more of a necessity rather than a luxury for companies. A well-designed program should focus

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Quitting Smoking and Its Role in the Workplace

quitting smoking; smoking in workplace; quit smart; smoking cessation; employee who smokes; healthcare costs

Quitting Smoking in the Workplace According to the American Cancer Society, about half of Americans who smoke and don’t stop will die because of smoking. This statistic is sobering; that’s why it’s important to realize the necessity of supporting employees in quitting smoking.

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Keep Your Employees Motivated to Exercise All Year Round

exercise in the workplace; employee wellness challenges, employee fitness challenges, employee exercise programs

How do you keep your employees motivated to exercise, especially throughout the holiday season? Fall is officially here, and the holidays are right around the corner. It can be a very exciting and busy time of the year.  Many individuals are very motivated to get out and enjoy the cooler weather right now, exercising and getting more activity. But

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