Workplace Wellness Strategies

Challenge Your Team to Step Up to Nutrition and Health

engagement; inspiration

At SB Wellness, it’s Challenge Yourself Month, and we have been busy challenging ourselves and our clients to step up to the plate when it comes to making better decisions regarding our health and wellbeing! With that being said, I challenge company leaders and decision makers to challenge their employees to step up to the

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Do Biometrics Really Work When it Comes to Wellness?

Performing assessments is typically the first step in determining a company’s plan to build a culture of health in their workplace and in initiating behavior change in each individual. At SB Wellness, we have seen time and time again how biometric and health screenings work effectively to identify behavior trends and risk factors among employees,

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Making Wellness Work for You

happier workplace environment; Workplace safety, workplace ergonomics, worker's compensation, claims, employee well-being

I speak with business owners and managers, human resource directors, and benefits managers almost daily about their wellness programs or potential for them. It’s no secret that workplace health programs are on the rise in the United States and that they are helping increase productivity, employee morale and even lowering insurance premiums in some cases.

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Help Make a Healthier America

Celebrate National Public Health Week April 6 – 12, 2015 The American Public Health Association (APHA) has a vision of making America the healthiest nation in one generation. This year marks the 20th anniversary of the APHA coordinating National Public Health Week, which is set for April 6-12, 2015. I encourage all organizations to join

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Eat Right for a Better Life

In addition to daylight savings time and the start of spring, March brings with it National Nutrition Month, which is sponsored by the Academy of Nutrition and Dietetics. What better time than now than to think about nutrition and how to incorporate a better eating plan for a healthier, more productive lifestyle? Starting this month,

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